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Training for Saturday, October 29th

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Saturday Halloween Workout
2:00 min MAX Pumpkin Smashes
Rest 1:00 min
2:00 min MAX Rise from the Dead
Rest 1:00 min
2:00 min MAX Jumping Headstones
Rest 1:00 min
2:00 min MAX Goblin Squats
Rest 1:00 min
2:00 min MAX Zombie Tosses
Rest 1:00 min
2:00 min MAX Spider Crushes
Rest 1:00 min
2:00 min MAX Frankensteins
Rest 1:00 min
2:00 min MAX Rise from the Dead
Rest 1:00 min
-then-
Run from the Demons!!!

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