West Side Comp at 7:30 is on!!!
CFWS @ 9:00am! Every Saturday is Community Saturday!!
29 Toes to Bar
-then 9 rounds of-
6 Power Cleans 115/75
4 Shoulder-to-Overhead 115/75
29 Back Squats 115/75
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4200 SW Admiral Way
Seattle, WA 98116
Phone: Please text us: 206-914-5998
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