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Training for Saturday, June 4th

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West Side Comp at 7:30 is on!!!

CFWS @ 9:00am! Every Saturday is Community Saturday!!

For Time:
29 Toes to Bar
-then 9 rounds of-
6 Power Cleans 115/75
4 Shoulder-to-Overhead 115/75
-then-
29 Back Squats 115/75

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