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Training for Saturday, May 23rd

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PUGGNUTZ @ 7:30am

5 Rounds for Time:

25 Cal Row

16 C2B Pull Ups

9 Strict HSPU

 

CFWS

 

20 Min AMRAP Burpees

10 KB Swings (53/35)

10 Goblet Squats (53/35)

**Score is total burpees completed

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