November Member of the Month: Nick Royce!



CFWS, please join us in celebrating November’s Member of the Month….. Nick Royce! Nick is a regular at the 7pm and a super awesome member to highlight! The picture of the legless rope climb (that’s right, legless!) is only scratching the surface. Check out a few fun facts about Nick below. I think I found a new fav song based on his theme song- definitely worth a listen, link included for your listening pleasure!

When did you first start CrossFit?

February 2015- same time as joining CFWS!

What made you choose CFWS?

I was new to West Seattle and CFWS was the closest gym to my apartment. (Ironically, laziness led me to CrossFit).

And what keeps you coming back?

Great workouts, awesome community of members and staff.

When you show up for the WOD, your fingers are crossed it includes?

Bench press/back squats/dead lifts

Doesn’t include?

Burpees /running the stupid big block

If you could have any super power, what would it be?

Omni-competence/self transcendence

When you’re not in the gym, your hobbies are?

Snowboarding, motorcycles, automotive tinkering/repair, kicking back being cool

What is the theme song to your life?

Fall Back Down, by Rancid

One piece of advice for the new members starting CrossFit today:

Stay the course, it’s totally worth it.

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