CrossFit — September 4, 2021



Metcon (Time)
Memorial WOD for the Fallen 13

13 RFT:
8 pull ups
26 wallballs (20/14)
21 g2oh (95/65)

42:00 cap
with a partner, split work as desired

13 American service members were killed in an airport attack on August 26, 2021 – these heroes saved countless lives with the sacrifice of their own.

Marine Corps Lance Cpl. David L. Espinoza, 20, of Rio Bravo, TX

Marine Corps Sg.t Nicole L. Gee, 23, of Sacramento, CA

Marine Corps Staff Sgt. Darin T. Hoover, 31, of Salt Lake City, UT

Army Staff Sgt. Ryan C. Knauss, 23, of Corryton, TN

Marine Corps Cpl. Hunter Lopez, 22, of Indio, CA

Marine Corps Lance Cpl. Rylee J. McCollum, 20, of Jackson, WY

Marine Corps Lance Cpl. Dylan R. Merola, 20, of Rancho Cucamonga, CA

Marine Corps Lance Cpl. Kareem M. Nikoui, 20, of Norco, CA

Marine Corps Sgt. Johanny Rosario Pichardo, 25, of Lawrence, MA

Marine Corps Cpl. Humberto A. Sanchez, 22, of Logansport, IN

Marine Corps Lance Cpl. Jared M. Schmitz, 20, of St. Charles, MO

Navy Hospital Corpsman Maxton W. Soviak, 22, of Berlin Heights, OH

Marine Corps Cpl. Daegan W. Page, 23, of Omaha, NE