Menu

CrossFit — September 25, 2021

0 Comments

2021.09.25

Metcon (Time)
For Time w/ a partner:
800m run*
20 s2oh (135/95)
8 rope climb
20 cluster (155/105)
6 rope climb
20 back squat (185/125) FTG
4 rope climb
20 DL (275/185)
2 rope climb
800m run*

35:00 cap
*both partners run together; split up reps as desired