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CrossFit — October 16, 2021

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2021.10.16

Metcon (Time)
Black Jack
20 / 19 / 18 / 17…3 / 2 / 1
KBS (53.35)
1 / 2 / 3…17 / 18 / 19 / 20
burpees

35:00 cap

you are performing 21 reps every round, KBS go down by one each round, burpees increase by one each round – have fun!!