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CrossFit — November 20, 2021

November 19, 2021 0 Comments

2021.11.20

Metcon (Time)
10 RFT:
10 T2B
10 KBS (1.5/1 pd)
10 burpees
10 goblet lunge in place
1 rope climb

rx+ vested (20/14) with a partner, partners alternate movements
30:00 cap