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CrossFit — November 2, 2019

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2019.11.02

Metcon (Time)
Buy In: 800 m run

60 pull ups
70 wallballs (20/14)
80 KBS (1.5/1 pd)
90 ab-mat sit ups
100 burpees

Buy Out: 800 m run

with a partner, partition as needed – run together

30:00 cap