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CrossFit — May 4, 2019

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WOD

WOD
Metcon (AMRAP – Reps)
26min AMRAP (w/ partner)
60 burpee
200m run
60 KBS (1.5/1pd)
200m run
60 pullup
200m run
60 pushup
200m run
60 air squat
200m run

split up work as needed — run together
run = 2 reps