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CrossFit — May 25, 2019

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WOD

WOD
Metcon (Time)
"Pet Rock"
1600m relay row (200 m at a time)
40/40 K2E
30/30 pushups
50/50 abmat situps
40/40 box jumps (24/20)
60/60 PP (45/35)
1600m relay row (200 m at a time)

partners must always be holding a pet (KB 1.5/1pd)

if KB touches ground both partners do 10 burpees