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CrossFit — April 13, 2019

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WOD

Metcon (AMRAP – Rounds and Reps)
30min AMRAP — w/ partner

At 0:00, 10:00, 20:00:
100m partner carry (each)

Partner A:
15 KBS (1.5/1pd)
10 burpee
5 G2OH (95/65)

Partner B:
max wallball (20/14 lb)

Partners rotate each round — once the team accumulates 150 wallballs substitute wallballs with rest!

Score is total rounds and reps completed by both partners