Class Updates!!


Happy Friday!!!

Just a reminder, this Saturday at 10am Coach Karlie is teaching a Mobility class! Come on into the 9am, and then stay to mobilize!! Also, if you have any areas you would like to work on, let Coach Karlie know and she will you out!

Also, starting February 7th Saturday classes will be shifting from 8am and 9am to 9am and 10am. The 8am class doesn’t seem to be too highly sought after! 🙂 So classes will be 9am and 10am, and the Coaches will be rotating on the schedule!!

Have a wonderful day and see you all tomorrow!!

Coach D

1 thought on “Class Updates!!”

  1. Margo says:

    I’d like to take a class

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