Why you should not be getting those Costco sized bags of nuts Nuts are Paleo, right? Well, sure. But whoa now – nobody said we
WOD 4 Rounds Run 400 Meters 50 Air Squats Mmmm, Chicken! Okay, so my better half, David pulled this recipe together and I had to
WOD 3 Rounds 35 BTN Medball Squats 20/15 15 Thrusters 35/20 5 Man maker Burpees 35/20 Avocados! They are cheap right now! They are yummy!