WOD “AMRAP Angie” 20 Minute AMRAP 15 Pullups 15 Pushups 15 Situps 15 Air Squats Kale Chips I like chips. A lot. No, really, a
WOD 50-40-30-20-10-20-30-40-50 This goes squats, pushups, abmat situps, pullups, burpees, pullups, abmat situps, pushups, squats Fried rice? Yep, still possible, paleo-style! Here is another recipe
