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Peachy Chicken Salad Recipe

Peachy Chicken Salad Recipe

WOD 25-20-15-10-5 BTN Squats 20/15 Double Unders Abmat Situps Got Peaches? Peaches and nectarines are in the stores like crazy right now, so this seems


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High-fat Diet and Diabetes?

WOD 20 minute AMRAP 30 Box Jumps 20 plate ground to overhead 45/25 10 Pullups 200m Farmers walks 45/30 High-fat diet and diabetes? Robb Wolf


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Paleo Fudge-Pop

WOD Run around the block 2 Minute Ring Support Run around the block 20 Knees to elbows Run around the block 2 Minute Ring Support


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