WOD 25-20-15-10-5 BTN Squats 20/15 Double Unders Abmat Situps Got Peaches? Peaches and nectarines are in the stores like crazy right now, so this seems
WOD 20 minute AMRAP 30 Box Jumps 20 plate ground to overhead 45/25 10 Pullups 200m Farmers walks 45/30 High-fat diet and diabetes? Robb Wolf
WOD Run around the block 2 Minute Ring Support Run around the block 20 Knees to elbows Run around the block 2 Minute Ring Support
